WHAT IS “DEAR SUGAR, WE’RE DONE”?
With this 14-day program, you close the chapter on sugar and open the door to better nourishment. This isn’t just a *cleanse* — it’s a reset. A shift. Anew. When you step away from the artificial highs that yield unpredictable crash outs… your body rewrites itself, cravings calm and energy levels steady.
5 WAYS SUGAR HOLDS YOU BACK
1 - LOW ENERGY LEVELS
Sugar gives you the high, then snatches it back. If you’re crashing mid-day, it’s not caffeine you need—it’s stable blood sugar.
THE UPSIDE TO LETTING GO
No more sugar crashes. Stable blood sugar means steady energy—so you can power through your day without needing a nap or an emergency caffeine fix.
2 - GUT DISCOMFORT / BLOATING
Sugar feeds the wrong gut bacteria, leading to bloating, discomfort, and sluggish digestion. Your gut deserves better.
HAPPY GUT = HAPPY LIFE
Your gut hates sugar. Cutting it helps good bacteria thrive, reducing bloating, discomfort, and random digestive drama.
3 - MOODINESS / BRAIN FOG
If sugar was a friend, it’d be toxic. One minute you’re up, the next you’re irritable, foggy, and questioning your entire existence. Let’s break the cycle.
HAPPY GUT = HAPPY LIFE
If sugar was a friend, it’d be toxic. One minute you’re up, the next you’re irritable, foggy, and questioning your entire existence. Let’s break the cycle.
4 - SKIN ISSUES
That glow? Sugar steals it. Excess sugar spikes inflammation, leading to dull skin, breakouts, and premature aging.
THE GLOW STARTS WITHIN
Less sugar = less inflammation. That means fewer breakouts, brighter skin, and a glow that comes from within. Consider this your skincare routine upgrade.
5 - POOR SLEEP QUALITY
Late-night sugar = late-night tossing and turning. Blood sugar dips wake you up, leaving you groggy and wired at the same time. No thanks.
GET MORE ZZZ’s
Balanced blood sugar = better melatonin production. No more tossing, turning, or 3 AM wake-ups. Just deep, quality sleep that actually restores you.
14 Day Plan
DAY 1
Get Prepared
DAY 4
Socialize w/o Sugar
DAY 7
Reframe Sweet Treats
DAY 9
Dine Out Under Control
DAY 13
Beyond The Breakup
How This Works
With the DS,WD program, you’ll make lasting upgrades to your pantry, snack habits, and overall diet and can walk away from a toxic sugarationship for good.
Once you sign up, you’ll be prompted to set up your Fine Diet member portal, where you’ll access all the details and select a Sunday to start. From there, you’ll get a step-by-step email and text sequence designed to help you confidently cut sugar, beat cravings, and never look back.
WHAT YOU'LL GET
□ a detailed preparation list
□ 4 delicious, easy, sugar-free Rheacipes
□ yummy sugar swap suggestions
□ daily moral support emails + texts
□ cravings + dining management tips
□ nutritional realness (no bs)
□ lifetime access to program updates
The Best Breakup They Ever Had
Still Considering?
Ask Yourself:
— Do you keep breaking up with sugar, only to take it back?
— Are your cravings running the show instead of you?
— Is bloating, brain fog, or moodiness messing with your vibe?
— Do you crash every afternoon and need caffeine to function?
— Wouldn’t it be nice to finally be free from the crash outs?
If you whispered yes (or screamed it),
then you already know—it’s time to walk away.