Rheacipes / Cacao Calm™ Smoothie

Cacao Calm™ Smoothie - Step 2 Image

Cacao Calm™ Smoothie
Adaptogenic, Anti-Inflammatory, Hydrating

Soft launch your day with this cacao-rich ritual. It’s quietly energizing and perfect for those mornings when you want to be on without being overwhelmed.

 

The minerals in cacao and sea salt support your adrenals, while collagen and coconut yogurt keep your gut feeling stable. Enjoy on an empty stomach while preparing for the day, this is your peaceful power-up—no coffee required.


NUTRITION PER SERVING
Calories 239
Carbs 17g
Protein 10g
Fat 11g

TIME
Prep 2
Cook 1
Total 3


Ingredients

2 cups coconut water
1 serving of preferred vanilla or unflavored protein powder*
1/2 ripe banana
2 tsp cacao powder
a good dash of Ceylon cinnamon*
sprinkle of Celtic sea salt
1 cup of ice to chill

yields ≈ one 12-16oz smoothie


Directions

Step 1
Blend all ingredients until smooth.




Feature 2

DEAR SUGAR, WE'RE DONE

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