20 Sugar-Free Snacks You'll Actually Love
Swerving sugar is a full-time job. But this list will save the day. Whether you're in search of a salty crunch, a sweet treat or a simple condiment without all the extra... I got you.
Sweet Stuff
- 1. Banana Bites x Barnana
- 2. Total Black Out x Alter Eco
- 3. Snack Bites x Smash Foods
- 4. Oatmeal Bite's x Alyssa's
- 5. Mango Fruit Jerky x Solely
Salty Options
- 1. Sweet Potato Chips x Jackson's
- 2. Plantain Chips x Artisan Tropic
- 3. Popcorn x Lesser Evil
- 4. Tortilla Chips x Siete
- 5. Crackers x Simple Mills
Drizzle, Dip & Dress
- 1. Ketchup x Primal Kitchen
- 2. Guacamole
- 3. Coco Aminos x Big Tree Farms
- 4. Hummus x Ithaca
- 5. Tahini x 365
Sippable
- 1. Sparkling Water x Spindrift
- 2. Unsweet Tea
- 3. Homemade Electrolytes Water
- 4. Cacao Water x Blue Stripes
- 5. Herbal Tea
Why You'll Love These Snacks
Tap snack name to shop (most are linked).
Banana Bites x Barnana
Naturally sweet without the cane sugar overload. Perfect for a chewy, clean snack on the go.
Total Blackout x Alter Eco
Because chocolate cravings don't have to come with a sugar crash.
Snack Bites x Smash Foods
Crunchy and sweetened with dates or coconut. No sketchy syrups here, just a salty-sweet moment you can feel good about.
Oatmeal Bites x Alyssa's
Low-glycemic and fiber-rich. Think soft-baked cookie vibes without the sugar spike.
Mango Fruit Jerky x Solely
One ingredient: mango. Naturally chewy, no oils or added sugar.
Sparkling Water x Spindrift
Sparkling water with real fruit, not “fruit flavor.” A bubbly fix without sugar or sweeteners.
Unsweet Tea
A classic—just make sure it’s truly unsweetened with no erythritol or sneaky stevia.
Homemade Electrolytes Water
Squeeze of lemon or lime, pinch of sea salt and splash of coconut water. Hydrating and supports adrenal balance.
Cacao Water x Blue Stripes
Lightly chocolatey, mineral-rich and made from cacao. Kinda like chocolate milk but without the dairy and sugar.
Herbal Tea
A must-have for sipping on something flavorful while easing off soda or sweetened coffee.
Sweet Potato Chips x Jackson's
Cooked in avocado oil. Just sweet potato, salt and a satisfying crunch.
Plantain Chips x Artisan Tropic
Crunchy, salty, and made with simple ingredients—no added sugar, no shady oils.
Popcorn x Lesser Evil
No funky oils or added sugar. This is snacking done right.
Tortilla Chips x Siete
Some tortilla chips sneak in sugar, these are clean.
Crackers x Simple Mills
The ultimate swap for processed crackers that hide sugar in the ingredients list.
Ketchup x Primal Kitchen
Regular ketchup is basically red corn syrup. This one keeps it real with zero added sugar.
Guacamole
Satisfying and made from real-food fats. Check the label or DIY to skip any hidden sugars or oils.
Coco Aminos x Big Tree Farms
The perfect swap for teriyaki (which sometimes has sugar). Same umami, zero guilt.
Hummus x Ithaca
Cold-pressed and super fresh with clean ingredients and bold flavor.
Tahini x 365
One of the most underrated drizzles. Add lemon + garlic and you’ve got a full-on sauce moment.
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